Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
See availability link below!
We are excited to have Kevin Boring and his services, available to our members and clients!
Kevin will be leading arm care classes beginning next week. Please let us know if you are interested in participating! First come first serve!
Arm Care Classes
Week 1) June 12th 530 6-7 Softball ------ Baseball 7-8pm $40
Week 2) June 19th
Week 3) June 26th
Wee, 4) July 3rd
Arm Care Group - The arm care group will meet one hour once a week for 4 weeks (4 sessions). These 4 sessions will build on the previous sess
Welcome!
Foxhole Fitness is a strength and conditioning program for all. To not only become stronger athletes, but to learn how to battle adversity and deal with failure on and off the field. We assure you, in this class you will get stronger and have better mobility, as well as build strong relationships with not only the instructors but with others in the class as well.
We offer private instruction as well. Please email Chief@wvdiamonddealers.com to inquire about private sessions.
Group sessions are a great way to challenge yourself. No one likes to fail in front of their peers!
Form is everything. Lifting the wrong way can lead to injury and loss of performance.
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